10 warning signs of "low testosterone"

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jiraporn66
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Share knowledge about health and disease exercise method weight loss tips for good health You can eat delicious food for a long time.

In addition to the symptoms that the bird does not laughxo autoThere are also other symptoms You can notice by yourself that we may have started to have problems with erectile dysfunction.

Dr. Niwat Lakkanawong, Charoen Krung Pracharak Hospital said that low testosterone It is a condition that can occur in menopausal men. which is the age when testosterone is reduced testosterone When this testosterone is reduced will affect the body that is important

decreased bone and muscle strength risk of osteoporosis
Memory may deteriorate, forgetfulness
The circulatory system works worse.
easily irritated
not active
Tired of depression
mood swings
belly fat
hot flashes
decreased sexual performance
There are many reasons for the decrease in testosterone, for example:

belly fat
diabetes
high blood pressure
smoking
drink alcohol
work hard
little rest
stressed
getting older
10 warning signs of "low testosterone"

feeling decreased in sex drive
not very strong
decrease in strength
feel that you are shorter
not very happy
Depressed, lonely, wanting to be alone
The penis is not very hard
decreased ability to play sports
sleepy after dinner
decreased work efficiency
How to prevent low testosterone

eat healthy food
weight loss in overweight people
Avoid excessive starchy and fatty foods.
maintain blood pressure levels within the normal range
exercise regularly
Take care of your mind
deal with stress
hormone replacement therapy You should consult a medical professional about the pros and cons of hormonal drugs before using them.
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